Why am I still attached to my ex after 2 years?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they’re making — even subconsciously. This is often true when your Ex has moved on before you have.

How do I let go of emotional attachment to my ex?

How to let go of your ex:

1. Find love within yourself.
2. Grieve. You may not want to, but really leaning in and feeling your emotions is integral to letting go of an ex.
3. Recognize that you will love someone else this much again. Yes, you can love again.
4. Feel your next partner before they arrive.

Is it common for exes to get back together?

They never kill the penchant to get back with an ex. Therefore, a reunion after years is not uncommon. Life goes on for such people. They love again, develop romantic feelings again, become intimate with other partners again and again, but something keeps the desire to get their ex back strong.

Why do ex girlfriends come back when you move on?

Some girlfriends come back when they see their boyfriends moving on with someone else. This makes them more possessive of their ex. Now many people ask, why do ex-girlfriends come back when you moved on?

Is it OK to miss your ex years after the breakup?

You may feel wrong and guilty when you miss or even think about a toxic ex, but here is why it’s OK to still be slightly affected by a breakup even years after the fact. Time doesn’t change what happened. The Canadian poet Rupi Kaur once said, “people go but how they left always stays.”

Why do I still think about my ex all the time?

Your ex was there for you for the big things and the little things, but the fact that that person can no longer be there for any of the things makes it normal to think about him or her from time to time. Your memory changes with time. Time has a funny way of rewriting the past in order to protect you.

https://www.youtube.com/watch?v=TGKdnv79zNM