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What is the purpose of a safe space?

What is the purpose of a safe space?

What Constitutes a Safe Space? The goal of a safe space is to provide a place where people are not subject to the biases, discrimination, and criticism of the outside world. A safe space may exist in the abstract, such as during a conversation about a sensitive subject, or in physical form, like a private meeting room.

What do you consider as your safe space?

A safe space is a place—physical or virtual—you can go to relax and recharge. A judgment-free zone where you can let your guard down and truly be yourself. Below are some tips on how to create a few such “safe spaces” for yourself in different areas of your life.

Can a person be a safe space?

Some might say yes, others maybe and some not at all. The term safe space generally means “a place or environment in which a person or category of people can feel confident that they will not be exposed to discrimination, criticism, harassment or any other emotional or physical harm.” (Oxford Dictionary).

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How do you create a safe space in dialogue?

These are:

  1. State views and ask genuine questions.
  2. Share all relevant information.
  3. Use specific examples and agree on what important words mean.
  4. Explain your reasoning.
  5. Focus on interests, not positions.
  6. Test assumptions and inferences.
  7. Jointly design the next steps.
  8. Discuss undiscussable issues.

How do you create brave space at work?

  1. Welcome multiple viewpoints.
  2. Own your intentions and your impacts.
  3. Work to recognize your privileges.
  4. Take risks: Lean into discomfort.
  5. Step back.
  6. Notice and name group dynamics in the moment.
  7. Actively listen.
  8. Challenging with care.

Why are safe spaces important for mental health?

Safe spaces can provide a break from judgment, unsolicited opinions, and having to explain yourself. It also allows people to feel supported and respected. This is especially important for minorities, members of the LGBTQIA community, and other marginalized groups.

What creates safe space?

Overview: To create a safe space, collectively defined by participants as a space in which they can bring their “full selves” without having to “filter” what they say, it’s necessary to ensure mutual learning is possible and risk is mitigated.