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What is an online trainer?

What is an online trainer?

As an online fitness trainer, your job is to a client as they exercise at home or in a gym. In this role, you provide personalized training, coach clients through a workout program, and help them set realistic fitness goals.

Can I get an online trainer?

1-on-1 Online Personal Training is the latest, most flexible way to get into a fitness routine that lasts; on your own time, in your own place. The key to having success with a trainer online is consistent communication through video messages, text, or audio. …

How do I find a good online trainer?

How do I find the right online personal trainer?

  1. Be specific in what you’re looking for. There are many different types of trainers out there who may have different specialties and different approaches to fitness.
  2. Check out their background.
  3. Do your due diligence.
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How do I start an online trainer?

You can get started by following these seven steps:

  1. Decide what types of clients you want to work with online.
  2. Create a template with three or four training phases for each type of client.
  3. Compile a video library of the exercises in your online training programs.
  4. Decide if you want to use personal training software.

Is an online personal trainer worth it?

Perhaps the biggest pro of online fitness coaching is the cost. It won’t drain the wallet nearly as much as an in-person trainer and therefore makes personal training accessible to more people. For someone who’s a self-starter, an online trainer can provide a great option for accountability and guidance.

How much do you charge for online training?

According to NASM, it’s a good idea to charge about 20-25\% less for online classes—so, if you’d normally charge $100 for an hour of in-person training, consider charging anywhere from $75-$80 for an hour of online training. Of course, this is entirely up to you—just make sure you’re never undervaluing your services!

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What do personal trainers do?

Exercise trainers, also known as personal fitness trainers, work with individual clients or small groups. They evaluate their clients’ current fitness level, personal goals, and skills. Then, they develop personalized training programs for their clients to follow and monitor the clients’ progress.

How much is an online PT session?

Most apps range from $50 to $150 a month and the majority of individual trainers will charge similar prices, sometimes reaching $200 a month, depending on the coach. Comparatively, trainers usually charge at least $100 per session when you train face-to-face.

How much does it cost to work out with an online trainer?

Working with a trainer in a traditional gym costs about $50-$100 for a 1-hour session. It can even cost up to $500 per month if you’re doing 2-3 sessions a week. An online trainer can also cost anywhere from $100-$300. Why make the switch?

Why should I hire an online personal trainer?

Your trainer will design an effective workout for you based on whatever equipment you have access to. No matter how much time you have available to work out, your online personal trainer will create a plan that fits your schedule.

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How does online fitness coaching work?

Online fitness coaching can work with your schedule. You have a great selection of trainers. Depending on your personal preference, what you like to do, and any other specializations, you can choose the trainer that suits you. You‘ll have complete access to your trainer. This is redefining the term “personal trainer”.

How can an online personal trainer help you lose weight?

Whether you want to get lean and ripped, pack on muscle, or just lose that stubborn belly fat, your online personal trainer will show you exactly what to do to get the body you want. Maximize your results with a custom workout plan designed just for you. Your trainer will show you \ exactly what to do to reach all of your fitness goals \