What body systems are used to kick a soccer ball?

In soccer the skeletal system comes into play when running and kicking the ball.

What systems are involved in kicking a ball?

Whether in soccer, in rugby or for football punts, kicking a ball primarily engages the muscles of the upper leg — the quadriceps and hamstrings — as well as the glutes. In addition, your core, hip and foot muscles, as well as the shoulders, see action in your kick preparation, contact and follow-through.

What body part do you use to play soccer?

Arms, Neck and Shoulders You need strong triceps, biceps and shoulders to have the overall strength of a soccer player. Keeping your balance and posture when shielding the ball or collecting it requires a strong upper body.

What happens in the body when you are playing soccer?

Health benefits of playing soccer increases aerobic capacity and cardiovascular health. lowers body fat and improves muscle tone. builds strength, flexibility and endurance. increases muscle and bone strength.

What bones and muscles are used in soccer?

Soccer uses the nervous system to send messages to the muscular and skeletal systems to preform specific actions such as kicking the ball.

• The knee, hip, ankle and core are all used to take the shot.
• The pelvis works with the hip flexors, gluteus maximus, hamstrings and quadriceps to pull back the hip.

How does the nervous system work while playing soccer?

A Broad Nervous System Overview We’ll give you a better understanding of the complexities of the nervous system here as we step through some of its major parts. We’ll start with a real life story that might help you understand how important this system is. Then, we’ll look at the brain, the spinal cord and nerves.

What two body systems work together to kick a ball?

The muscular system and the nervous system primarily, but the endocrine system as well. A player decides they want to kick the ball, a nerve signal is sent from the brain to the appropriate muscle groups and the muscles contract.

Is kicking a ball flexion or extension?

Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. The knee flexes in preparation for kicking a ball.

What happens to your body after soccer?

Injuries, which are common in a soccer match, will also impact your body. Bruises, pulls, tears and sprains occur most often in your legs, though they can happen anywhere. Soccer injuries are divided into traumatic and overuse injuries. Maintaining fitness, stretching and getting enough rest can help prevent injuries.

How does the skeletal system help you play soccer?

The strongest skeletal muscle in the body, the quadriceps, gets ample help from muscles elsewhere to create an explosive impact of shoe on ball and blast it so it can raise a team’s fortunes.

What body systems are in action when playing soccer?

When playing soccer, most of the body systems are in action. The main body systems functioning are The Muscular System and The Skeletal System. The reproductive system is the only system that is not in action while playing soccer. Although a woman’s body is always producing eggs, this system is not in use during a soccer game.

How is the integumentary system involved in soccer?

Hair, nails, and skin are all parts of the integumentary system. Sweat glands are a major part of this system. During soccer or heavy exercise body temperature rises and the body tries to regulate the body temperature by producing sweat. In soccer the skeletal system comes into play when running and kicking the ball.

How does soccer affect the nervous system?

The nervous systems includes the brain, which stores information and controls the actions in the body. Whenever we repeat something over and over again, the brain notices this. Playing soccer, training hard and repetitive soccer movements can improve the efficiency of your nervous system.

What part of the brain is involved in soccer?

The central nervous system is involved during soccer. The central nervous system consists of two parts the brain and the spinal cord. Cerebellum- The main part of the brain. The cerebellum coordinates muscles to allow precise movements. It also controls balance and posture during a kick (Central nervous system).