General

What are the signs of high-functioning anxiety?

What are the signs of high-functioning anxiety?

Signs and symptoms

  • worry, fear, and anxiety.
  • irritability and frustration.
  • an inability to relax.
  • a need for perfectionism.
  • overachieving.
  • fear of failure or judgment.
  • a desire to keep busy all the time.
  • overthinking and overanalyzing.

Is perfectionism a form of OCD?

Perfectionism is considered a personality trait and is not considered a personality disorder of its own however perfectionism is a trait often seen in obsessive-compulsive personality disorder which is similar to OCD except that the individual is fully supportive of this behavior; identical to individuals who are …

Do you want to be known as the best?

Many people want to be known as the best—but for really no good reason. So, before busting your hump to achieve that fleeting status, it’s important that you take some time to think about what that accomplishment actually gets you.

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Why are you always good enough?

You are always good enough There is a psychological phenomenon known as The Self-Fulfilling Prophecy. We always perform in a way that is aligned with the way we see ourselves. And so, our thinking creates our results.

Why do I always overthink everything?

Overthinking everything is something that can be both caused by anxiety and something that increases anxiety. It’s a vicious cycle that is maddening. Your description of what it’s doing to you is spot-on. Your keen awareness of this is a very good thing and is actually the first step in overcoming it.

Is it possible to be the greatest band of all time?

Ask a roomful of people who the greatest band of all time is, and I’m willing to bet you get tons of different answers. Because, in the end, the title of “best” is really quite subjective. So, yes, you can still take immense pride in your skills and work, without having a shiny trophy or accolade to hold high above your head.