What age is OK to drink coffee?

Major health organizations like the American Academy of Pediatrics suggest that children under the age of 12 years should not eat or drink any caffeine-containing foods or drinks. For children older than 12 years, caffeine intake should fall in the range of no more than 85 to 100 milligrams per day.

Is it bad to drink coffee under 18?

Currently, there are no federal guidelines for caffeine intake regarding children. The American Academy of Pediatrics discourages caffeine consumption for kids.

How much caffeine is safe for a teenager?

Caffeine is safe if you don’t get too much. Experts recommend teens get no more than 100 mg of caffeine a day (about 1 cup of coffee or 2 caffeinated sodas). But even smaller amounts of daily caffeine can make someone dependent on it.

Is it bad for a teenager to drink coffee regularly?

Sleep. Caffeine takes a major toll on a teen’s sleep.

Should kids be allowed to drink coffee?

Don’t let them drink coffee especially if they’re too young! Kids from 5 to 12 years old need to sleep for at least 11 hours a day. 13 to 19 year-olds, on the other hand, need nine to 10 hours of rest. For most parents, they can make this possible like magic.

What age do you start drinking coffee?

4 Answers 4. active oldest votes. 11. In short: there is no minimum recommended age for drinking coffee, but on the other hand it’s not good idea to have kids drink coffee all day long. It is discussed in depth in the parenting site of Stack Exchange and the top answer thee states:

Why is it bad for kids to drink coffee?

Coffee can create a host of behavioral problems in children, including hyperactivity, restlessness and inability to concentrate. This is because the caffeine in coffee is a stimulant that increases energy and alertness.