How do you deal with people who think you are inferior?

5 Ways To Cope With Feeling Inferior

1. Engage in compassionate self talk. When we feel inferior, we tend to pick ourselves apart and be really hard on ourselves.
2. Reach out for support or connect with a friend.
3. Give yourself a pep talk and utilize a helpful statement.
4. Comfort yourself like a friend.
5. Journal.

What to do when someone tries to make you feel bad?

What it looks like

1. point out their own efforts and hard work to make you feel as if you’ve fallen short.
2. make sarcastic or passive-aggressive remarks about the situation.
3. ignore your efforts to talk about the problem.
4. give you the silent treatment.
5. deny their irritation, though their actions tell you otherwise.

What are the causes of inferiority complex?

Causes. An inferiority complex occurs when the feelings of inferiority are intensified in the individual through discouragement or failure. Those who are at risk for developing a complex include people who: show signs of low self-esteem or self-worth or have low status in their peer group.

What is it called when someone tries to make their problems yours?

Gaslighting is a form of emotional abuse where a person makes you doubt yourself or question your account of an incident. Gaslighting can come from a romantic partner, a boss, a friend, or anyone else. It is done to gain power over you and avoid responsibility for the abuse that is being inflicted.

What does it mean to make someone feel inadequate?

If someone has feelings of inadequacy, they feel that they do not have the qualities and abilities necessary to do something or to cope with life in general. his deep-seated sense of inadequacy. Synonyms: incompetence, inability, deficiency, incapacity More Synonyms of inadequacy. More Synonyms of inadequacy.

How do you deal with people who make you feel inferior?

There’s a trick to keep people who make you feel inferior from getting their way. To sum up, the way you handle people who make you insecure is to turn your attention inward and shore up your own self-esteem. Just because one person leads you to question yourself doesn’t mean that you’re inadequate.

How do you handle people who make you insecure?

Having a solid sense of self means that you don’t need to inflict this pain on others, because you’re confident in your own self-worth. To sum up, the way you handle people who make you insecure is to turn your attention inward and shore up your own self-esteem.

How do you deal with self-doubt and anxiety?

Going in ahead of time with them, knowing that you’ll be led down the path of self-doubt and anxiety, will allow you to make more objective appraisals of the situation. Girme et al. noted that people high in attachment security who were made to feel insecure also felt high levels of emotional distress.

Why do Insecure People talk badly about people who are smarter?

When insecure people feel threatened by the possibility that other people are smarter than they are, they’ll feel irrationally challenged. Even if they don’t actually know what they’re talking about, they’ll put on a show with the hope that their razzle-dazzle will fool the crowd.