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How do you calm down an angry INFJ?

How do you calm down an angry INFJ?

How to Help an INFJ Who Is Angry:

  1. Reduce sensory stimulation.
  2. Give them some time alone to think and process emotions.
  3. Give them a break from non-essential responsibilities.
  4. Let them “vent” and promise that you won’t judge them.
  5. Buy a journal so that they can write down their thoughts.

How do you cheer up an upset INFJ?

Being helpful, distracting me from the bad feelings without talking about it cause I don’t want to burden anyone with my problems. INFJ like to sort out feelings on their own. Having someone who is close to us, who will alleviate the day’s chores and will offer cuddles and distraction is the best way to cheer me up.

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Do INFJs need space?

As an INFJ, we tend to sacrifice our own happiness and wants for the best of others no matter what we are truly feeling. Currently, my partner whom I am completely in love, is asking for just that, his space. He said he needs to find his way and I have no other choice but to respect his wishes.

Why do INFJs get angry?

INFJs, like any other personality type, have desires and when our desires are not met, we get angry. When INFJs keep focusing on serving other people, our own desires get ignored and resentment builds. Then, this accumulated anger gets released in one shot without warning, sometimes, over something minor.

How does INFJ deal with emotions?

In stressful situations, an INFJ might try to rely on emotions when making decisions, especially if it means pleasing other people. Under less stressful conditions, however, an INFJ is more likely to rely more on their intuition.

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What its like to be in a relationship with an INFJ?

If you’re an INFJ personality type like me, you likely prefer long-term, lasting romantic relationships as opposed to casual encounters. We crave deep connections, and we strive for the ideal romance. This may seem unrealistic to some other personality types, but INFJs possess a unique balance of idealism and realism.

How do you make an INFJ feel special to you?

INFJs act tough, but deep down, we are so, so sensitive. Reach out when you think of us and make sure you do what you can to make us feel special. 4. Give us some space. INFJs love people, but counterintuitively, socializing quickly drains us. If your INFJ becomes withdrawn or moody, do not be alarmed or take it personally.

What happens to INFJs when they get angry?

Usually, they will get more withdrawn and stuck in their head when they’re angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

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What is INFJ rage?

INFJ rage is as rare as the INFJ personality type. INFJ rarely expresses their angry in front of others. But when we are in a highly stressful and provocative situation, our rage is pretty scary.

What does your ni look for when you’re angry?

When INFJs become angry, their Ni will look for the pattern of their anger and the undercurrents of what led to the situation they’re facing. Imagine that a friend betrays an INFJ’s trust by inadvertently spreading a rumor about them. The INFJ will tap into Ni to pull together any connections or patterns in the situation: