How do I know if my mom is struggling with depression?

Follow up if your mom seems to be gaining or losing weight, or if she’s stopped taking care of her health. “Food is sometimes used as an unhealthy coping skill in order to deal with issues of anxiety or depression,” says Hershenson. If she’s experiencing unintentional fluctuations in this area, it could be she’s trying to ignore a problem.

Can depression get worse when a woman already has depression?

When a woman already has depression, it’s easy for friends and loved ones to acknowledge that fact and assume it won’t get any worse. That is unfortunately not true. Depression can change in severity, just like any mental illness or medical condition.

Why won’t my mom talk to me about her mental health problems?

“Because emotional and psychological problems are scary, have a stigma attached to them, and are often thought of as only happening to the person suffering, parents often do not come out and say anything,” licensed clinical psychologist Dr. Joshua Klapow tells Bustle. ” [Your mom] may not be ignoring it as much as not sharing it with you.”

What are the warning signs that depression is getting worse?

Durvasula also gave seven warning signs that depression is getting worse: 1) “The sad mood will get ‘sadder,’ and this may manifest by greater apathy (literally doesn’t want or feel like she is able to do the things she needs or wants to do).” 2) “Greater social withdrawal.” 3) “Inability to do the things that she needs to do.

How can I Help my Daughter with her depression?

It is important for a mother experiencing depression to receive treatment for both her and her children’s wellbeing. Treatment may include a combination of talk therapy, medication, or social support.

How do I talk to my mom about her mental health issues?

If you think that could be the case, you might want to consider telling your mom it’s OK if she wants to talk. “You need to express your concern and be ready for defensiveness,” Klapow says. “Let your mom know you are noticing these changes, and that you’d like to know a little more about them.”

What do you do when you have a toxic mother?

It’s tough having a toxic mom, but remember there are things you can do to cope. As Patel says, “You are not your mom. You can take control and detach yourself. Seek support and therapy if needed. Do not react, take this personally, and do not feel responsible for your mom’s feelings.