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How do I deal with my ex talking to someone new?

How do I deal with my ex talking to someone new?

How To Deal If You’re Having A Hard Time

  1. Let yourself feel whatever you’re feeling.
  2. But refrain from acting on those emotions.
  3. Stop looking up your ex and their new S.O. on social media.
  4. Figure out what excites you.
  5. Come up with your own “letting go” ritual.
  6. Consider seeing a therapist.

Should you tell your ex you’re dating someone new?

“You don’t have any obligation to tell them. This is especially true if it ended badly, there are still hard feelings on either side, or one or both of you did not take it well. Sometimes it’s better to set a boundary and not have any contact.”

What do you do when your ex is angry at you?

Your ex is angry at you, therefore there is nothing you can say or do post-breakup that will fix the situation. “Gee thanks for nothing.” Hey! I gave you advice right there! The best thing you can do is do nothing! Go indefinite no-contact and your ex is sure to calm down at some point. Anger can only last so long before it dissipates.

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How do you deal with an ex who won’t talk?

Make sure to tell your ex you’re not in position to talk and would prefer to talk about it later, then excuse yourself. Bottom line: don’t return hurt with hurt or anger with anger, it gets you nowhere really fast. This is probably the hardest part especially if you love your ex and are hoping to get back together at some point.

Does no contact make your ex Mad?

What can end up making an ex mad is if you just fall in love with your time during the no contact rule and decide to never talk to him or her again. This is completely fine if you aren’t trying to win your ex back but if you set out with the intentions of actually trying to win an ex back this might not be the best approach.

Is it OK to contact your ex girlfriend after a breakup?

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Breakup makes exes angry If you are contacting your ex and you see them angry, you must stop immediately. By forcing contact with your ex-girlfriend or ex-boyfriend, you are preventing him or her to process the breakup. Your ex has also experiences loss and must now be left alone for a while.