How can I regain my reading skills?

Here are a few tips on how you can improve and enjoy your readings.

1. Force yourself to enunciate each syllable.
2. Reading with someone or in a group is a great way to keep yourself in check.
3. Yes, put the book down and relax.
4. Reading little parts here and there is a valuable way to retain information.

How does reading affect the brain?

READING CAN IMPROVE OUR MEMORY. When you read, you’re engaging more than a few brain functions, such as phonemic awareness, visual and auditory processes, comprehension, fluency, and more. Reading jolts your brain into action, maintains concentration, and allows your mind to process the events happening before you.

Why am I finding difficult to read?

This can include mood disorders like depression and bipolar disorder and nearly all of the anxiety disorders, including PTSD, OCD, generalized anxiety, or social anxiety. “Trouble concentrating or reading is also a common companion during grief, especially after an unexpected loss,” she explains.

What causes people to lose their ability to read?

Causes of Aphasia According to the National Aphasia Association, about 25\% to 40\% of people who survive a stroke get aphasia. Aphasia may also be caused by a brain tumor, brain infection, or dementia such as Alzheimer’s disease. In some cases, aphasia is a symptom of epilepsy or another neurological disorder.

Why is it getting harder to read as I get older?

Presbyopia is an age-related condition that develops from gradual thickening and lack of flexibility of the natural lens of the eye. The lower the amount of elasticity is the more difficulty placed on the individual to focus up close.

How to read for longer periods of time?

Start reading for a little more than an hour. For example, read for an hour and a half. Then the next day you read, increase that by 15-30 minutes until you get to 3 hours. That will help you gradually get into the mode for reading for longer periods of time.

Why can’t I read anymore?

It turns out there’s a psychological reason for this problem, and we’re definitely not alone. According to psychologists, it’s pretty common for mental illnesses to affect one’s ability to read.

Can mental illness affect your ability to read?

According to psychologists, it’s pretty common for mental illnesses to affect one’s ability to read. “Trauma absolutely affects cognitive ability, concentration, our ability to learn, and yes, even our ability to read,” says Alyssa Williamson, a psychotherapist specializing in trauma.

How can I improve my reading speed?

Extra side tip that relates to this. Start reading for a little more than an hour. For example, read for an hour and a half. Then the next day you read, increase that by 15-30 minutes until you get to 3 hours. That will help you gradually get into the mode for reading for longer periods of time.