How can I forgive myself for my past?

9 tips for forgiving yourself for the past

1. Accept responsibility for your mistake.
2. Don’t suppress your emotions.
3. Remember that you’re not perfect.
4. Embrace mistakes as a learning experience.
5. Repair the damage.
6. Be realistic.
7. Be kind to yourself.
8. Focus on moving on forward.

How do you get over something bad you’ve done?

How to Actually Forgive Yourself

1. Remember that it’s okay to feel guilty.
2. But, understand the difference between guilt and shame.
3. Admit you messed up.
4. Apologize to anyone you may have hurt.
5. Write yourself an apology.
6. Take care of yourself, mentally and physically.
7. Be patient.
8. Don’t try to change other people.

How can I forgive myself for the bad things I have done?

Express the emotions you feel to a counselor, mentor, or friend you can trust. Forgiveness starts with being honest and vulnerable about who you are…the good and the bad. So say what you need to say. 2. Be honest with yourself. “If I just pretend it never happened, maybe it will all go away,” we tend to think.

Is it lying to yourself to think you’re a good person?

But if you do know that what you’re doing is wrong and you’re still choosing to do those wrong things, then you would be lying to yourself by trying to tell yourself that you’re a good person. The idea that there is no standard at all for what makes a good or bad person is a little ridiculous.

How do you deal with a bad past?

One mistake or wrong deed doesn’t define what we are as a person. Make your past a lesson, rather than marking yourself a bad person because of it. And most crucial of all, believe in yourself. Don’t mark yourself a bad person because of some bad past.

How do I stop thinking about the past?

See you cannot do anything about the past. the all you can do is try to rectify your actions. you feel sorry, accept it. make confession to someone what have you done you will feel light and something will come out which can help you to overcome from this. You are a nice person this is why you are thinking this much.