Why you should not eat apples?

“Eating apples in excess will not cause many side effects,” Flores said. “But as with anything eaten in excess, apples may contribute to weight gain.” Furthermore, apples are acidic, and the juice may damage tooth enamel.

What are the cons of eating apples?

Potential Disadvantages of Eating Apples

• Loose Stool. Most of the fiber in apples is soluble fiber in the form of pectin, although apple skins also contain a good amount of insoluble fiber.
• Stomachache. Some people report mild stomachache after eating apples.
• Pesticide Exposure.
• Allergic Reaction.

Why do apples upset my stomach?

Apples, watermelon, and grapes are all high in a type of sugar called fructose. Many people have a fructose intolerance or sensitivity, meaning their body has a hard time digesting this sugar. The result? “One of the biggest symptoms is diarrhea, but you can also have gas and abdominal pain,” Gans says.

Is it good to eat apple on empty stomach?

The best time to eat apples is in the morning, so as to ensure ideal bowel cleaning and reap the benefits of the fruit as well. The benefits of eating apples are many, but eating apples on an empty stomach is the perfect way to help your body get the best of all it has to offer.

Is eating an apple a day bad?

Eating an apple every day is unlikely to harm your health. However, it’s possible to have too much of a good thing, and eating multiple apples each day may cause several adverse side effects.

Why do I feel like throwing up after eating apples?

Doctors generally consider oral allergy syndrome to be a mild form of food allergy that is caused by a contact allergic reaction in the mouth and throat. This means that a person with the condition reacts after their mouth touches a particular fruit, such as an apple.

Why do apples give me indigestion?

When such a person eats a high FODMAP food — like, say, an apple or onion — the undigested food attracts extra fluid into the digestive tract, causing bloating. And bacteria in the large intestine feed on the undigested food, causing fermentation and gas.

Can apples irritate your stomach?

Apples make the FODMAP list because, according to the Cleveland Clinic, they’re particularly high in fructose, which, along with lactose, tends to be problematic for IBS sufferers.