Q&A

Why do people lie to themselves to make them feel better?

Why do people lie to themselves to make them feel better?

Social psychologists say people deceive themselves in an unconscious effort to boost self-esteem or feel better. Evolutionary psychologists, who say different parts of the brain can harbor conflicting beliefs at the same time, say self-deception is a way of fooling others to our own advantage.

Is it okay to lie to protect someone’s feelings?

When someone lies out of altruism to protect others or ease their pain, these lies are considered acceptable white lies. White lies usually benefit the person listening.

Why is it better to lie sometimes?

Telling yourself a few small lies can boost your self-confidence, and may even be a self-fulfilling prophecy: when you feel more confident, you might just work that much harder because of it. And when you want to feel better about yourself every day, start with the 70 Genius Tricks to Get Instantly Happy!

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Is it healthy to lie?

According to a 2015 review article, constant lying is associated with an array of negative health outcomes including high blood pressure, increased heart rate, vasoconstriction, and elevated stress hormones in the blood.

When is it acceptable to lie to make a person feel better?

4 prime examples of when it is perfectly acceptable to lie in order to make a person feel better: If your best friend is a hypochondriac and tells you she’s got a headache on the right side of her head, and thinks she’s dying of a brain a brain aneurysm, some well-intentioned untruth might be just what the doctor ordered.

Are you more likely to be lied to than you think?

You’re more likely to be lied to (and told to lie) than you even realize, too—think of scenarios like your mom reminding you to tell your grandmother you enjoyed her meal, or you giving feedback to a co-worker that doesn’t capture the whole truth. Still, the art of deception is more nuanced than you might think.

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Is it okay to lie to a friend about something?

Not at all, when you lie about something (big or small) to a friend, parent or anyone you are asking for T.R.O.U.B.L.E. Below I explain some traits of a real friendship:

Is it better to tell the truth to your partner or lie?

Lying in this sense is likely seen as benefitting the other person because there’s truly nothing he or she can do in the moment. Conversely, if your significant other does have the capacity to react to the information, honesty is the better choice, Levine says. When sharing feedback, honesty is important.