Why do I sneeze and have a blocked nose every morning?

If you wake up with a stuffy nose and you don’t have a cold or the flu, you may be dealing with allergic or non-allergic rhinitis. Your nasal congestion could be caused by dust mites, seasonal allergies, pet dander, reflux disease, hormonal changes, or chemicals in your environment like secondhand smoke.

Why is my nose always runny in the morning?

A runny nose (rhinorrhea) in the morning is often caused by allergic rhinitis. Allergic rhinitis is swelling of the mucus membranes and production of mucus because of exposure to some sort of allergen while you are sleeping. This could be anything from dust to dust mites to pollen to the waste of rodents or roaches.

Why do I sneeze 3/4 times in a row?

Even though that initial force is powerful, sometimes one sneeze is just not enough. If your brain senses that the first go around didn’t get rid of the unwelcome visitor, then your body will reload and try again. This may cause you to sneeze two, three, and even four or five more times until that irritant is gone.

How do you get rid of morning allergies?

Put a dust mite-proof cover over your mattress and pillow. Take an antihistamine nightly before going to sleep. Dust hard surfaces at least once a week, and keep your bedroom clutter-free to reduce dust accumulation. Vacuum your carpet at least once a week using a vacuum with a HEPA filer.

How do I get rid of morning sinus?

Some natural ways to get your sinuses draining and relieve sinus pressure include drinking plenty of fluids; using a humidifier; avoiding cold, dry air; taking plenty of steamy showers; and drinking a cup of hot tea or soup.

What does it mean when you sneeze 4 times?

Moreover, the number of times you sneeze is a sign as to what they’re talking about. For example, one sneeze means something good has been said, two means something bad has been said, three is a sign that someone is in love with them, and four is a sign that tragedy will befall their family.

Why do I sneeze in groups of 3?

So, the first sneeze likely breaks up the irritant, while the second brings it into the nose, and the third shoots it out. It’s a progression needed to clear whatever is causing your mucous membranes to freak out.

Why am I so Sneezy in the morning?

This is because pollen counts are at their highest in the morning. So, if you’re outdoors during this time of day — walking the dog, going for an early morning run, or getting ready for work — you may start sniffling, sneezing, and coughing upon stepping outdoors.