Why do I hate to see my ex happy?

It may just be your ego getting bruised. “Ego can play a big role in feeling hurt,” Davis says. It makes them feel wanted.” There’s comfort in thinking there’s someone out there who’s still hung up on you. And seeing your ex with someone else can ruin the illusion you created for yourself.

Why is it hard to see your ex?

1. You’re lonely. Put simply, one of the main reasons you’re not letting go of a past relationship is because you’re lonely right now, said Erika Ettin, a relationship coach and founder of A Little Nudge. “Rather than pining over someone who wasn’t right for you, focus on yourself,” she said.

Why do I still wonder about my ex?

Thinking about an ex is normal, and it doesn’t mean you need to break up with the person you’re dating. “It is natural for an emotion to bring up other experiences with similar emotions,” she said. Memories of an ex could stir up a sense of nostalgia, or even fear.

Why is my ex happy when I’m unhappy?

If you’re unhappy and your ex is happy, this is happening because of something called the dumpee’s syndrome. In a nutshell, this breakup syndrome occurs when the dumpee is abandoned and his or her primal instincts kick in. The dumpee’s syndrome entails:

Is it normal to hate your ex husband forever?

In fact, maybe it still isn’t finished. There are so many reasons why you could hate your ex forever. Here are a few of the most popular: 1. Your ex betrayed you. Maybe it was an affair, or maybe it was the decision to leave you. Maybe your ex let you down in another way.

What does it feel like to see your ex for the first time?

Seeing your ex for the first time after breaking up feels like getting punched in the stomach. The wind gets knocked out of you. It’s an adrenaline rush; you don’t know if you’re grateful for it, or if you want to start sobbing.

What are some of the most popular reasons Your Ex let you down?

Here are a few of the most popular: 1. Your ex betrayed you. Maybe it was an affair, or maybe it was the decision to leave you. Maybe your ex let you down in another way. In any case, you are feeling abandoned, possibly replaced, and it is probably unforgivable. In fact, you’d like your ex to suffer as much (or more) than you are.