Why do I hate one of my family members?
Table of Contents
Why do I hate one of my family members?
Causes. The factors that lead a person to hate their family or members of their family can vary. Toxic behaviors, abuse, neglect, or conflict are just a few factors that can lead to feelings of animosity. Finding ways to better understand the causes for such feelings can help you better cope with the situation.
Is it normal to not like your family members?
Like any relationship, some people will not get along with each other, which is a part of life. However, it will be more difficult when the people you don’t like are their family. It’s not to say that you don’t love them, but instead, you may not see eye to eye, and that is entirely normal.
What do you do when you hate a family member?
7 Strategies to Deal With Difficult Family Members
- Don’t try to fix the difficult person.
- Be present and direct.
- Do encourage difficult people to express themselves.
- Watch for trigger topics.
- Know that some topics are absolutely off-limits.
- It’s not about you — usually.
- Your own well-being comes first.
How do you tell a family member you hate them?
Tell them how you feel. Be very honest and open and get out all of your true feelings about them. Say “I have been thinking about this for a while. As parent and child, our relationship should not be this way. But because of things that have happened, and things that you have done specifically, I hate you.”
Can you hate your family for no reason?
Even if you hate other family members for their toxicity, the parents have the major role. And dealing with that is often the key to handling any other family member and setting boundaries if necessary. It is obvious that you can hate your family for reasonable reasons.
What happens when your family does not care about you?
Toxic family members can cause a lot of stress when they show the signs your family doesn’t care about you (signs 1-4 below). Their jealousy, manipulation, drama, criticism and other negative behaviors towards you can drain you emotionally, ruin your self-esteem and make you feel sick.
How do you deal with difficult family members?
Keep the relative occupied. One way to deal with a difficult relative is to give this person a job or a task at family gatherings. If a meal is being made, ask the relative to chop onions or set the table, and let him or her do it the way he or she wants. [3]
Why are some people emotionally starved by their families?
And it often stems from a family being unable to direct energy equally to all family members. When one or more family members display toxic behavior, they often get most—if not all—the attention. According to nationally recognized clinical psychologist Sherrie Campbell, this leaves victims “ emotionally starved.