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Why am I so jealous of my girlfriends exes?

Why am I so jealous of my girlfriends exes?

Another cause of jealousy or envy when thinking of your partner’s past lovers can be fear. Fear of losing someone is a powerful motivator and can cause people to act in ways they wouldn’t normally act. Fear of losing someone we love coupled with feelings of inadequacy or low self-esteem can exacerbate normal feelings.

How do I stop being jealous of her ex?

Dealing with Jealousy About Your Partner’s Past

  1. Accept it.
  2. Swap places.
  3. Don’t snoop.
  4. Talk it out.
  5. Accept their answers.
  6. Pinpoint the issue.
  7. Know your worth.
  8. Reframe things.

How do I stop being possessive over my ex?

10 Ways To Stop Being Possessive Every Couple Needs To Know

  1. Forget about the past.
  2. Don’t be overbearing.
  3. Live your own life.
  4. Don’t let the green-eyed monster eat you alive.
  5. Know each other’s friends.
  6. Don’t try to change your partner.
  7. Try to find the root of the problem.
  8. Trust your partner (and yourself).
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Why is my girlfriend still thinking about her ex?

When your girlfriend is still thinking about her ex, she won’t be open to receiving affection from anyone else. According to Grant Brenner, a psychiatrist and co-author of Relationship Sanity: Creating and Maintaining Healthy Relationships, she can even feel like being close to you, emotionally and physically, is akin to cheating on her ex.

What does it mean when your girlfriend compares you to your ex?

But yet, if your girlfriend compares you to her ex for the silliest reasons, or when you’re late or forget to do something, it only means she’s mentally evaluating who’s the better boyfriend. But seriously, if she has no thoughts of ever dumping you and getting back with her ex, why the comparisons in the first place, right?!

Does Miss my Ex-Ex-was-better come running after me?

Oh, Miss My-Ex-Was-Better might come running after you trying to get you to change your mind. Don’t. She never wanted you in her life. She wanted the other guy. When she couldn’t have him, she wanted someone who was just like him (except for the whole breaking up thing, I guess).

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Why does my ex-girlfriend keep checking her ex’s social media?

If you’ve noticed that she is prone to browsing her ex’s social media accounts frequently (at least the times that you have been around to witness such behavior), it’s another clear-as-day sign that wants to keep tabs on her ex—that she isn’t looking to let go of this person, says Brenner.