What should I eat on an interview day?

Aim for a meal with a balance of your three macros ― something like a chicken sandwich on whole grain with an avocado slice works well. If you don’t want too much, try a handful of nuts with a piece of fruit and some coffee. It’s important to get some protein in there for energy.

What food should I order for an interview?

Select Easy-to-Handle Food Order food that will be easy to handle and eat. Avoid barbecue ribs, a double stack hamburger, heavily sauced pasta or anything that has the potential to drip on to your clothing or your work samples. Avoid foods that give you an upset stomach, and never try something new at an interview.

What are three things you should avoid during an interview?

15 things to absolutely avoid in a job interview

• Going in without any research.
• Turning up late.
• Dressing inappropriately.
• Fidgeting with your mobile phone and other distractions.
• Poor body language.
• Unclear answers and rambling.
• Speaking negatively about current or past employers.
• Having zero questions to ask.

How do you sharpen your brain before an interview?

How to get into the right frame of mind before a job interview

1. Reframe the way you think.
2. Don’t let imposter syndrome get the better of you.
3. Don’t overthink it.
4. Do your preparation.
5. Psyche yourself up.
6. Approach this interview as an opportunity for growth.
7. Speak to your recruiter and support group.

What should you not do before an interview?

What Not To Do Before a Job Interview

• Don’t stay up late the night before your interview.
• Go easy on the personal fragrances.
• Don’t schedule errands, appointments and reunions prior to your interview.
• Remember first impressions are crucial, don’t show up looking disheveled.

What do you say in a lunch interview?

Lunch conversation tends to flow more easily, because it is a more relaxed format. Talk about companies you used to work for, your family, hobbies, and traveling. These topics let the interviewer find out a lot more about you.

What do you say at a pre interview dinner?

Just act normal like you would if you were going to lunch/dinner with a faculty member. Just be yourself and ask some good questions. Feel free to talk about what interests you (but stay professional: do not talk politics, religion, etc).