What is the shambhavi Mahamudra?

Shambhavi Mahamudra is an integrative system of several breathing techniques that incorporate multiple limbs of traditional Raja Yoga or the yoga described by Patanjali in the Yoga Sutras. 29. The Shambhavi Mahamudra practice is taught by a nonprofit international humanitarian organization.

What is shambhavi?

From Wikipedia, the free encyclopedia. Shambhvi (Sanskrit: शाम्भवी, IAST: Śāmbhvī), in Sanskrit means शिव प्रिय, meaning “Lord Shiv’s Beloved” . Shambhvi is the feminine of Shambhu, and can either be his wife (his other half that’s feminine) or his daughter (that which came to be, directly from him).

Does Inner Engineering Online teach shambhavi Mahamudra?

If you wish to learn Shambhavi Mahamudra Kriya and bring in a transformative yogic practice into your daily life, you can attend the Inner Engineering Completion program after completing your Inner Engineering Online course.

What is Shambhavi Mahamudra Kriya?

Designed by Sadhguru, the program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating asanas.

How many days did it take you to learn Shambhavi Maha Mudra?

At the very end of the course, each participant was given a single red rose as a thank you. My rose, blossoming first on paper, then in my heart, and then in my hand. Once I returned home after the 4 day course, I began my 40 days practice of Shambhavi Maha Mudra, practiced twice a day.

What is the difference between AOL and Isha Shambhavi?

Shambhavi is a closely guarded secret. It doesn’t give handouts or CDs. Both have satsangs and follow up classes for corrections. AOL has weekly follow up classes for Sudarshan Kriya while Isha has monthly classes. AOL has more centers compared to Isha, Hence it is easily accessible.