What is the best therapy for dissociation?

Dissociative disorders are managed through various therapies including:

• Psychotherapies such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT)
• Eye movement desensitization and reprocessing (EMDR)
• ​Medications such as antidepressants can treat symptoms of related conditions.

How do you help someone who is dissociating?

If your loved one has been triggered, focus on being a safe, kind, compassionate presence, and help your loved one to ground back into the present. Give your loved one space when they ask for it, and nurturing when they ask for it, and ask them what they want and need.

Are you aware during dissociation?

The difference from active avoidance (on purpose avoiding thinking about or doing something) is that dissociation tends to happen without planning or even awareness. Many times, people who are dissociating are not even aware that it is happening, other people notice it.

Is dissociation a healthy coping mechanism?

Dissociation functions as a coping mechanism developed by the body to manage and protect against overwhelming emotions and distress 6. This can be a completely natural reaction to traumatic experiences, and can be helpful as a way of coping at the time.

Can a therapist be forced to report a patient who threatens someone?

A therapist may be forced to report information disclosed by the patient if a patient reveals their intent to harm someone else. However, this is not as simple as a patient saying simply they “would like to kill someone,” according to Jessica Nicolosi, a clinical psychologist in Rockland County, New York.

What happens if my therapist doesn’t know the essential highlights?

If your therapist doesn’t know the essential highlights, they may use interventions or exercises that may not be the best fit for your issue, since they don’t have the full story.

Is it normal to miss part of a therapy session?

You deserve to talk to someone whom you feel comfortable around. There are times when missing part or all of a session is nothing more than a scheduling snafu, but if it happens often, it might reflect an attempt to avoid therapy, the therapist or the feelings that are coming up in therapy, Fleck said.

Can a client withhold information from a therapist?

“Clients should not withhold anything from their therapist, because the therapist is only obligated to report situations in which they feel that another individual, whether it be the client or someone else, is at risk,” said Sophia Reed, a nationally certified counselor and transformation coach. Most situations will stay under wraps.