What is the best position to study for long hours?

The correct posture for studying is when your back is touching the chair and is well-supported. Sit in a vertical posture and do not try to lean forward. The height of your chair should be adjusted in a way that your feet are placed well on the floor and you do not keep them dangling.

Which position is best for reading?

The most comfortable reading position is sitting upright in bed. While lying down, it’s simple to read your favorite book and immerse yourself in it. To sit upright when reading, you can place your back against the headboard. To promote your back, you can use a reading cushion with arms.

Which is the best angle to study?

According to Vastu, the best direction to study is by sitting in a North-East room while facing North or East. Which direction should you face while studying? You must always face the East or West direction while studying. If that’s not possible, then you can face North as well.

How can I study for long hours with concentration?

Staying Focused for Long Hours

1. Avoid distractions.
2. Set a timer to complete a task.
3. Drink plenty of fluids.
4. Meditate for at least 15 minutes.
5. Focus on one task and then move to another.
6. Write a success mantra on your study table or keep a calendar/wall hanging having quotes which motivate you.

What is the healthiest reading position?

Dr. Blackburn suggests placing a pillow behind your lower back for the most optimal posture, since “proper back support will ensure proper alignment of the spine and neck.” Placing a pillow on your lap to help your arms hold your book closer to your face helps, too.

How do you keep reading for a long time?

Read on for seven practical ways to continue to improve your reading habits as time goes on:

1. Accept that it’s okay to quit.
2. There are hidden minutes everywhere.
3. Keep it quiet.
4. Limit distractions.
5. Read physical books.
6. Change your mindset.
7. Find curated lists.

Which direction should face while studying?

North facing Direction for Study: North Pole energy from the north direction makes you feel energetic. Always try to face north when you study, this adds to your concentration and do not let you feel tired. Do not block this direction, let the energy flow in.

Is south direction good for studying?

The West of South West is the best direction for a study room. Also, North is a good direction for studying finance; East is a good direction for social and political studies; South is good for studying law and West is good for studying computer science and technology.

What is the best position to sit while reading?

Answer Wiki. Your head , neck and spine should be in straight line like when you sit in meditation but while reading try of sit with spine straight . Sitting with spine straight (or back) you will naturally see that you think and concentrate more clearly .

What is the best position for studying for more than 15 minutes?

There is no such position for studying for more hours. And if many people are suggesting some positions then keep in mind that our body cannot stand / sit / sleep / study in one position. You can’t stand still for even 15 mins so just forget about position. Now listen to solution.

How to stay focused when studying long hours?

The best way to keep your focus and go on for long hours is to take a 10 to 15 minutes break every 1 to 2 hours of study and a 30-minute break every 6 to 8 hours. The average span of attention for human beings is approximately an hour.

What is the best way to sit without hurting your back?

Best would be to have a chair and table rather then lying on sofa or bed. This does require some practice but in course of time will it come natural and you can sit for long hours without a bend back or spine .