What is a healthy weight for a 5 ft woman?
What is a healthy weight for a 5 ft woman?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| Normal | Obese | |
| 4′ 10″ | 91 to 118 lbs. | 143 to 186 lbs. |
| 4′ 11″ | 94 to 123 lbs. | 148 to 193 lbs. |
| 5′ | 97 to 127 lbs. | 153 to 199 lbs. |
What is the average weight of a petite woman?
According to the National Institutes of Health, a woman should weigh roughly 100 lbs. for the first 5 feet of height and then an additional 5 lbs. for every inch over this height. If you’re 5 feet 4 inches tall, your ideal body weight is right around 120 lbs.
What is the ideal weight for a 5’2 female?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
| 5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
| 5′ 4″ | 117 – 143 lbs. | 108 – 132 lbs. |
How do you know if you’re too thin?
However, some people, experience the following symptoms related to being underweight:
- Osteoporosis.
- Skin, hair, or teeth problems.
- Getting sick frequently.
- Feeling tired all the time.
- Anemia.
- Irregular periods.
- Premature births.
- Slow or impaired growth.
What is the ideal body weight for a 5 foot female?
Body Weight. According to the National Institutes of Health, a woman should weigh roughly 100 lbs. for the first 5 feet of height and then an additional 5 lbs. for every inch over this height.
What is the ideal body weight for a petite woman?
But with petite women of a small frame, you should also subtract 10 percent from this body weight. This means that your ideal body weight is now 108 lbs. Larger frames add 10 percent, so your ideal body weight is now 132 lbs. Body frame is determined by wrist circumference.
Is 100 pounds too skinny for a 5 foot girl?
Whether or not you’re too skinny is a matter of preference. However, women who are 5 feet tall and weigh 100 pounds are not classified as underweight, according to the University of Washington.
Should you be shopping for petite or big sizes?
Decide if you should be shopping for petite sizes or big and tall sizes. For women, petite sizes might apply if you are 5 feet, 4 inches tall or under and find regular sizes to be too long, too baggy at the shoulders or too high at the waist.