What is a healthy alternative to Nutella?

7 Healthy Nutella Alternatives to Make Your Mouth Water

• Nocciolata Organic Hazelnut Spread with Cocoa & Milk.
• Askinosie Hey, Hey Hazelnut!
• Justin’s Chocolate Hazelnut Butter.
• Jem Hazelnut Raw Cacao Butter.
• Nutzo Paleo Chocolate Power Fuel Seven Nut & Seed Butter.
• Olivier’s & Co.

What can I substitute for Nutella?

The Definitive Ranking of Nutella Alternatives

• Nocciolata. This self-described “organic hazelnut spread with cocoa and milk” won our hearts because it boasts a perfect blend of chocolatey and nutty flavors.
• Barefoot and Chocolate.
• Natural ChocoDream.
• Hershey’s.
• Hey, Hey Hazelnut!
• Justin’s.
• Rawmio.
• NutiLight.

Is Nutella healthy option?

Although Nutella contains a small amount of calcium and iron, it’s not very nutritious and high in sugar, calories and fat. Nutella contains sugar, palm oil, hazelnuts, cocoa, milk powder, lecithin and synthetic vanillin. It is high in calories, sugar and fat.

What’s the healthiest chocolate spread?

The winner: Lindt Hazelnut Spread What the dietitian says: Greenfield notes that with 25\% hazelnuts – the only ingredient that’s really good for you in any of these spreads –the Lindt spread is probably healthier than Nutella. “It has a lower saturated fat and sugar content.

What’s worse jam or Nutella?

Most jams have about 50 calories per tablespoon. Nutella has no fruit and far more calories. If Nutella were reclassified as a “jam,” its food label would say that it has 100 calories per tablespoon, and that could make people think it’s healthier than it is.

Why should I not eat Nutella?

It is high in saturated fats, which can lead to heart disease and raise cholesterol levels, it is also difficult to digest and can increase toxicity levels in the kidney, liver and lungs.

Which is healthier maple syrup or Nutella?

Chocolate hazelnut spread has 107\% more calories than maple syrup – chocolate hazelnut spread has 539 calories per 100 grams and maple syrup has 260 calories. For macronutrient ratios, chocolate hazelnut spread is heavier in protein, much lighter in carbs and much heavier in fat compared to maple syrup per calorie.

Is there nut free Nutella?

Nutella® hazelnut spread does not contain peanuts or any peanut ingredients, nor does the product come in contact with peanuts during manufacturing.

What is the bad ingredient in Nutella?

11, 2017 Updated: Feb. 16, 2017 12:16 p.m. UPDATE: Nutella may only contain seven ingredients, but the majority of the hazelnut spread is sugar and palm oil, which the European Food Safety Authority (EFSA) recently deemed a possible carcinogen.

Is Jelly healthier than Nutella?

Which is healthier cheese or Nutella?

OUR WINNER: Nutella! Although higher in calories, fat and sugar than the cream cheese spread, at least it contains the goodness of hazelnuts and has fewer additives.

Is Nutella more healthy than peanut butter?

In terms of nutrition, peanut butter appears to be the “healthier” option. While a decent portion of its fats are healthy fats, it also has more protein in it than Nutella does. Some peanut butters are also vegan, such as Justin’s while Nutella doesn’t have vegan options.

Is Nutella healthy or unhealthy?

This healthy Nutella has no dairy, white sugar or unhealthy oils. It makes for something that you can enjoy without throwing any resolutions out the window.

Soy Lecithin and Vanillin: These are probably the most dangerous ingredients found in Nutella. Soy lecithin in particular is bad for your health because it is a GMO product and leads to issues such as obesity, thyroid dysfunction, constipation, and breast cancer. Vanillin is used to create a flavor of true vanilla,…

Is Nutella vegan or vegetarian?

As a result, Nutella is vegetarian and is labelled as such in supermarkets, where you can see ‘Suitable for vegetarians’ printed on the label. This means veggies can feel free to take advantage of…