What foods to avoid when having a shingles outbreak?

Foods to avoid with shingles

• candies and sweets.
• cakes and baked goods.
• sugary drinks.
• sugary cereals.
• sugary sauces.
• ice cream.
• white bread.
• white rice.

What is the best food to eat when you have shingles?

Eating lots of leafy green vegetables, tomatoes, orange and yellow fruits, eggs, red meat, chicken, dairy, whole grains, beans, and legumes can promote healing.

Is peanut butter bad for shingles?

L-Arginine is present in a higher ratio than L-Lysine in foods like orange juice, wheat and nuts. These should be avoided when Shingles is emerging, so foods like peanut butter and wheat-based foods will take a backseat to the high-Lysine foods in the list linked above.

What fruits are bad for shingles?

Arginine is an amino acid that helps the shingles virus replicate. Chocolate, nuts and seeds, canned tuna, and gelatin all contain high levels of arginine. Other arginine-heavy foods to stay away from are tomatoes, wheat germ, Brussels sprouts, and some fruits including grapes, blackberries and blueberries.

Is broccoli good for shingles?

As an antioxidant, vitamin C can also help prevent skin damage, including wrinkling due to aging. Studies have shown that vitamin C may play a role in preventing or treating skin conditions such as shingles and skin cancer.

What fruits and vegetables are high in lysine?

Vegetables and fruit

• avocados.
• dried apricots and mangoes.
• beets.
• leeks.
• tomatoes.
• pears.
• green and red peppers.
• potatoes.

Can you eat eggs when you have shingles?

Patients with shingles infection or lesions should avoid excess arginine (an amino acid) in their diet. Food sources of arginine to avoid include nuts and seeds, beans and lentils, soybeans and tofu, gelatin, canned tuna, chicken, egg, whole grain wheat flour, raw garlic and onion, and chocolate syrup.

Can you eat eggs if you have shingles?

I’ve been out of work for three days already, and today I was just diagnosed with shingles. I’ve got a treatment regimen with medication from the doctor, but I need to go back to work. I don’t get paid sick leave. What else can I do to get rid of shingles fast?

Are grapes bad for shingles?

What veggie is the healthiest?

The 14 Healthiest Vegetables on Earth

1. Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile.
2. Carrots.
3. Broccoli.
4. Garlic.
5. Brussels Sprouts.
6. Kale.
7. Green Peas.
8. Swiss Chard.

Are blueberries high in lysine?

Foods to Avoid Because fruits and vegetables are typically low in protein, most are also low in lysine and arginine. But tomatoes, blackberries, grapes and blueberries have an unfavorable ratio of lysine to arginine. Nuts and seeds are protein foods that are significantly richer in arginine than lysine.