What does the word equanimity mean?
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What does the word equanimity mean?
Definition of equanimity 1 : evenness of mind especially under stress nothing could disturb his equanimity. 2 : right disposition : balance physical equanimity.
What should be borne with equanimity?
Equanimity allows us to stand in the midst of conflict or crisis in a way where we are balanced, grounded and centered. It allows us to remain upright in the face of the strong winds of conflict and crisis, such as: blame, failure, pain, or disrepute – the winds that set us up for suffering when they begin to blow.
Where does the word serenity come from?
Serenity is from Latin serenus, meaning “calm or peaceful,” plus the English suffix -ity, meaning “quality or state of.”
How do you master equanimity?
Here are three ways to cultivate equanimity no matter what challenges you face.
- Use the Buddha’s teachings on suffering to help you “start where you are.”
- Regard the universal law of impermanence as a friend.
- Be content to take baby steps in the direction of equanimity.
How is equanimity used in a sentence?
Equanimity sentence example. Gentleness, equanimity and benevolence were native to him. The petty ills of life do not disturb his equanimity . The person who has reached the state of perfection has equanimity toward the vicissitudes of life.
What is the meaning of equanimity?
Definition of equanimity. 1 : evenness of mind especially under stress nothing could disturb his equanimity. 2 : right disposition : balance physical equanimity. Synonyms & Antonyms Choose the Right Synonym Keep Things Balanced With the Definition of Equanimity More Example Sentences Learn More about equanimity. Keep scrolling for more.
Is equanimity the key to happiness?
Equanimity—this “key to happiness”—requires both mindfulness and effort to develop. I’m referring to mindfulness in the sense of paying attention to what’s going on in your mind (and also in your body because that’s where you feel what’s going on in your mind).
What can equequanimity do for You?
Equanimity helps you learn that you’re not stuck. Posted January 5, 2014 Share Tweet Email The part of her talk that has stayed with me the most is this story she told.
What is the Peace of equanimity?
The peace of equanimity comes from making the effort to see life as it is—sometimes joyful, but often sorrowful…and almost always unpredictable and not within our control. Understanding that these are the very conditions of being alive prepares us for those tough times.