What does it feel like to have depression?

Depression may feel like: There’s no pleasure or joy in life. A person with depression may not enjoy things they once loved and may feel like nothing can make them happy. Concentration or focus becomes harder.

How does depression affect a person’s personality?

A person with depression may not enjoy things they once loved and may feel like nothing can make them happy. Concentration or focus becomes harder. Making any kind of decisions, reading, or watching television can seem taxing with depression because people can’t think clearly or follow what’s happening.

What do doctors look for when diagnosing depression?

Doctors will usually look for symptoms that have lasted at least 2 weeks as possible signs of depression. Depression may feel like: There’s no pleasure or joy in life. A person with depression may not enjoy things they once loved and may feel like nothing can make them happy.

How do you feel when you feel trapped in life?

You feel utterly helpless, leaden, dull, unable to move. You are trapped—an unwilling witness to those living what appear to be happy lives. Anger at everyone’s obliviousness to your condition invades your lungs, heart, and spirit.

Are You struggling to take compliments?

Many people struggle to take a compliment. It doesn’t matter if the compliment comes from a loved one, a stranger, or a trusted source, like a therapist. The struggle goes much deeper than manners, modesty, or cultural norms.

Does depression make you feel guilty all the time?

“Having depression makes me feel guilty all the time: for not going out, for not working enough, for not eating healthy enough, for everything. Being reminded that it’s OK to feel like that, that it’s not my fault because depression is an illness, is also a huge help.

How do you deal with a depressed person?

In those times, try to avoid offering solutions. The solution is to not be depressed, and it can make a depressed person feel like more of a failure because they can’t get back to being happy when it sounds so simple to everyone else.