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What do you say to someone who feels miserable?

What do you say to someone who feels miserable?

To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them ‘I’m here for you’, and reassure them that ‘it’s okay to cry’,” Borschel says.

Why do people choose being miserable?

There are many people who have the luxury of being bored and expect everyone to entertain them. People choose misery over being happy for some pretty predictable reasons. The primary reason people revel in misery is that it is easy and we live in a victim friendly culture.

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How do you change someone’s mood to happy?

32 Ways to Make Someone Happy Today

  1. Smile.
  2. Help them carry something.
  3. Send a thank-you email.
  4. Call just to see how they’re doing.
  5. Pick them flowers.
  6. Cook them a nice meal.
  7. Tell a joke and laugh your butts off.
  8. Clean.

How do you get someone out of a bad mood?

Here’s how to do it, according to experts.

  1. Keep It All About Them. Andrew Zaeh for Bustle.
  2. Let Them Be. Ashley Batz/Bustle.
  3. Divert And Distract. As Assimos says, sometimes a little distraction can help.
  4. Be Thoughtful. Ashley Batz/Bustle.
  5. Send Them Good Vibes.
  6. Maintain Your Good Mood.
  7. Take Notes For Next Time.

How do you Undepress someone?

How do you live with someone who is always in a bad mood?

How To Manage Your Partner’s Bad Moods

  1. Identify and understand your typical reactions to your partner’s bad moods.
  2. Take responsibility for your own mood, not your partner’s.
  3. But you’re not even responsible for your mood.
  4. Develop a strategy ahead of time.
  5. This too shall pass.
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How to deal with some “difficult” people?

Try a sandwich approach when talking to a difficult person. Start with a positive comment like letting them know you value the relationship, then go into the difficult part of the conversation. In the end, finish with another positive comment like thanking them for listening to you.

What to say to negative people?

If the negative person is someone who only ever has negative things to say and can never see anything positive at all, you could try saying after they’ve finished telling you another negative story, “Now tell me a positive story” or “Tell me about something good that happened to you today.”

How do you deal with a negative person?

Dealing with Negative People in the Moment Remember that you do not have to try to cheer them up, solve their problems, or have a solution. Provide support. Do not engage in the negativity. Use appreciative inquiry. Steer the conversation. Attempt to disrupt negative ruminations. Help the person see how they might take control of the situation.

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How do I deal with depressed people?

Take Care of Yourself. You won’t be able to support someone else if you are feeling overwhelmed and depleted yourself.

  • Acknowledge Your Feelings.
  • Get the Facts on Depression.
  • Research Your Rights.
  • Be Supportive.
  • Remember Your Loved One Is Not Their Depression.
  • Avoid Judgment and Blame.
  • Understand Medications.
  • Offer Hope.
  • Love Them Unconditionally.