What causes anger to explode?

Here are the most common causes of these emotional explosions: Stress. Jake’s default really is to be laid-back, but under enough stress — deadlines at work, health or family worries — his coping abilities wear thin, and it takes less to push him emotionally over the edge. Depression.

What are emotional explosions?

What are emotional outbursts? Emotional outbursts, also known as emotional lability, refer to rapid changes in emotional expression where strong or exaggerated feelings and emotions occur.

Why do people get really quiet when they’re mad or upset?

People who get really quiet when they’re mad or upset are often afraid to express their anger for fear of upsetting the people they love the most. They keep their anger bottled up on the inside and refuse to talk or open up about how they feel because they’re afraid of saying something that will hurt the person they’re mad at.

Why do some people stay silent when they’re angry?

What they often don’t realize is that their silence is just as alienating as their anger because by refusing to talk about it, they’re unconsciously distancing themselves from the people they want to remain close to. 3. Violent Some people lose control of themselves when they’re angry.

Is there anything wrong with a quiet person?

If you watch carefully, you may see that he or she is taking everything in. When they finally speak, the rest of the group are often astonished by the power of their ideas or the insights the quiet one shares. There is nothing wrong with either of these types of people.

Why do some people never express their anger?

They have a fear deep down that expressing their anger will cause the people they love to stop loving them, and they will alienate the very people they want to please. They sit on their anger, waiting for the perfect moment to bring it up, but they eventually stop feeling angry and act like nothing happened.