What can I do with 4 hours?

101 things to do with an extra hour

• Take a much-needed, well-deserved nap.
• Discover your om: Catch a yoga class.
• Take a hot bubble bath.
• Enjoy one hour of uninterrupted time with your spouse or significant other.
• Grocery shop without kids begging you to buy every sugary snack.

What would you do if you had an extra hour in a day?

What Would You Do if You Had an Extra Hour in the Day?

1. Relax, 29\%.
2. Spend time with family, 25\%.
3. Exercise, 22\%.
4. Pursue a hobby, 22\%.
5. Sleep, 16\%.
6. Check something off your to do list, 15\%.
7. Spend time with friends, 12\%.
8. Do chores around the house, 9\%.

How can I pass 4 hours?

Take a nap. If you’re feeling tired, or just bored, napping quickly passes time and best of all you’re not conscious to experience boredom. Listen to music or podcasts. Bring a music player and listen to long podcasts or music to pass the time.

What would you do if you had more time?

10 things I would do if I had more time?

1. (1) Pack myself in a bag and keep travelling.
2. (2) Watch all of IMDB’s top 100 movie lists.
3. (3) Stop trading Intimacy with Familiarity.
4. (4) Learn and play more music.
5. (5) Write more often.
6. (6) Play video games like there’s no tomorrow.
7. (7) Teach my son some real world values.

How do you make 4 days go by fast?

Trying to Make the Days Pass Faster? These 9 Tips Can Help

1. Have fun.
2. Find your flow.
3. Take a walk.
4. Keep busy.
5. Find a routine.
6. Tackle chores.
7. Read.
8. Stay in touch.

How do you spend 2 hours?

Rather than letting that hour go to waste, here are some things you can do to make the most of your extra hour this weekend.

1. Sleep.
2. Read.
3. Have sex.
4. Clean.
5. Play Candy Crush/ Angry Birds/ game of the month.
6. Organize your fridge.
7. Give yourself a mani-pedi.
8. Watch an episode of your favorite show.

How can I make the most of my spare time?

These are just some examples of hobbies, habits, and activities that successful people enjoy when they aren’t working:

1. Meditation.
2. Physical exercise.
3. Reading and podcasts.
4. Vacations.
5. Classes.
6. Time with family and friends.
7. Creative pursuits.
8. Volunteering.

What can you do in 5 hours?

1. their are many things to do as:
2. 1- read: reading will improve your life .
3. 2-learn: anything as cooking,computer or anything you want.
4. 3-think to improve your work.
5. 4- take a rest.
6. 5- enjoy your life ,go on a trip with your family.
7. 6- try to know new friends allover the world.

How can I add 5 hours to my day?

5 Simple Ways You Can Add Hours To Your Day 1. Use a visual pacer when reading. 2. Expand your perceptual awareness. 3. Eliminate micro-distractions with a white noise app. 4. Skim before you read. 5. Use the right tools for all forms of media

What is the 4-hour workday and why does it matter?

This is the working principle of the 4-hour workday – tremendous, uncompromising focus during only these peak times. Furthermore, as the psychologist would suggest, rather than resisting enticing distractions, switch off the phone or your data to deny the phone the opportunity to distract you in the first place.

Is 8 hours of work too much?

However, 8 hours seems nonsensical today when manual labor is automated, and work tends to be dominantly cognitive. Ironically, this realization should have saved us time, but instead, people still tend to work as long as even 90 hours a week, probably according to the logic that more hours guarantees more work.

How many hours a day should you focus on work?

In fact, writer of Two Awesome Hours, Josh Davis, has audaciously claimed that one can do more meaningful work in just two hours when fully focused than in two whole days when semi-focused! In other words, leverage every bit of energy you can summon in those two critical hours. Beyond the 90-minute mark, productivity has been observed to plummet.