Is perfection a bad thing?

Research shows that perfectionistic tendencies predict issues like depression, anxiety and stress – even when researchers controlled for traits like neuroticism. Worsening matters, being self-critical might lead to depressive symptoms but those symptoms then can make self-criticism worse, closing a distressing loop.

Why you should not seek perfection?

Seeking perfection stresses you out. Stress can contribute to or cause insomnia, depression, and a myriad of physical problems, from ulcers to high blood pressure. You’ll be happier. If you stop obsessing, you’ll enjoy your life and job more.

What is wrong with being perfect?

Though it is often portrayed as a positive trait—a clever response to the “greatest weaknesses” question during job interviews, for instance—Pryor and others say extreme perfectionism can lead to depression, anxiety, and even suicidal ideation.

Why we should strive for perfection?

It promotes personal growth and improvement. But perfectionists dont just expect excellence, they have such painfully high standards that anything short of perfect is intolerable. Unlike excellence, perfectionism is a narrow, intolerant expectation that we will never make mistakes or have any imperfections.

Who said progress not perfection?

The saying, “Progress, Not Perfection” comes from Alcoholics Anonymous. Look at the original text in the AA manual. It is from page 60 of the AA Big Book.

Why is perfectionism bad in business?

Perfectionists tend to be extremely motivated, highly engaged and willing to work long hours, research has found. But the relentless pursuit of excellence can generate implausible standards that add unproductive time to projects and prevent a business owner or their employees from ever delivering on goals.

Is there such a thing as perfection?

After all, someone else can’t really judge you unless you confer upon him or her the power of being a judge. The closest thing to perfection is in the ability to be fully present. Without any distracting thoughts measuring or grading ourselves, we’re free to really be in the moment. It’s at that moment that we’re truly alive.

What would happen if the perfect person could ever exist?

Ironically, if someone ever could achieve this impossible state of perfection, it’s likely that very few people would tolerate him or her. For the perfect individual would be a constant reminder to all others of their shortcomings. Not to mention that they probably wouldn’t be much fun to be with.

Where there is perfection there is no story to tell?

Where there is perfection there is no story to tell. Reason is the life of the law; nay, the common law itself is nothing else but reason – the law which is perfection of reason. Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.

How to answer “I don’t want to make excuses?

Prefacing your explanation with things like, “I don’t want to sound like I’m making excuses, but…” or even a seemingly innocent, “Just so you know…” ultimately send the wrong message.