Is it okay to wear zero power glasses?

Zero power glasses can help you get a clearer view of the screen from a reasonable distance, which helps in reducing the need to strain, thus improving your overall posture. It also helps in lessening the headaches that you get when you strain your eyes too much.

Is 3.00 eye prescription bad?

If your number is between -0.25 and -2.00, you have mild nearsightedness. If your number is between -2.25 and -5.00, you have moderate nearsightedness. If your number is lower than -5.00, you have high nearsightedness.

What is your vision like without your glasses on?

With eyesight that requires -2.00 correction, I would guess that your vision without your glasses is about 20/200 or worse and everything is very blurry when you don’t have them on and when you wear your glasses everything is sharp and in focus, so why would you not want to wear them?

How can I improve my eyesight without glasses?

Read without glasses when you can, try holding the material at the edge of blur (if you can see well up to 50cm clearly, hold it at 51cm-52cm and read). This may even improve your vision overtime (not guaranteed but definitely worth a shot). Will my eyesight return to normal if I stopped wearing my glasses?

Do eyes get worse with more power?

A common misconception is that lower power equals less clear and more power equals more clear. There is a point where more power will result in less clear results. Eyes do not always progressively worsen. Sometimes they get better, sometimes worse but a change is a change is a change.

Is it better to wear glasses or not wear glasses?

Not wearing your glasses will not improve your vision or decrease your need for glasses. Without your glasses you will be able to read, but distance vision will be blurry. With wearing you will see the world better! There are no other advantages, and not wearing will not harm you in any way.