Is it okay to ask for space in a long distance relationship?

By creating space, you’ll both have time to decompress, reset, and maintain your individuality — something experts say is important, regardless of distance. And if you make it a habit, Derrick says, you’ll notice that you’ll feel more mindful and connected, instead of scattered and stressed.

Should you talk to your partner during long distance relationships?

So do not spend every spare minute talking to your partner (or daydreaming about said partner). Right from the beginning of your long distance relationship, remember to keep building a life where you are—a life full of friends and fun. Do things that make you fitter, smarter, and happier. Stay in contact with other people you love, too.

Are long distance relationships making you more depressed?

When you’re in a long distance relationship, it’s alarmingly easy to allow important things in life—family, friendships, hobbies, exercise—to stall. But this will only make you more depressed in the short term, and hurt you in the long run.

Is it okay to ask for space in a relationship?

Although most requests for space will be totally reasonable, you do need to consider your relationship as a whole. If your partner has a history of cheating, lying, or refusing to be tied down or take your needs into account, then asking for space may actually just be a way of manipulating or gaslighting you. You know your partner.

How can I help my long-distance partner during a breakup?

“Long-distance relationships can be challenging for a variety of reasons,” therapist Alisha Powell, PhD, LCSW tells Bustle. “Communication is crucial in helping them to remain healthy. You should talk to your partner as much as you would if they lived close by. Establish communication habits that work for both you and your partner.