Is it OK to meet up with an ex for closure?

Seeking closure is especially beneficial in situations where the relationship ended via text, Jonathan Bennett, a certified counselor and relationship expert, tells Bustle. Nothing’s worse than a partner calling things off a little too casually — or straight up ghosting — after you’ve spent a lot of time together.

Should I reach out to him for closure?

That being said, make sure you have closure on your breakup before reaching out. “The best time to reach out to an ex is when you’ve fully processed and healed from the breakup,” Moreck said. “In other words, share your scars, not your wounds.

Should I contact ex for closure?

Do be respectful of their current relationship status. You can still reach out if you need closure or feel like you should apologize for something you did in the relationship, but be sure to directly state that you’re not looking to get back together—you just want to talk.

Is it okay to meet your ex and have closure?

Accepting this fact, surrendering control of other people, is the best closure you can achieve. Now there are a few cases, particularly where there was some sort of abuse, emotional or physical, in a relationship, where it can be psychologically healthy and helpful to meet your ex again and vent some of your feelings.

Is it possible to get closure in a relationship?

We reached out to therapists for their take, and the answer was a wholehearted yes. Here’s what they told us, and how to get the kind of closure that allows you to truly move forward. The main benefit of getting closure is that it helps you work out powerful or conflicting feelings that might be putting your life in stall.

How do you get closure after a breakup?

The best way to get closure is by having a controlled conversation, instead of one that gets heated. You can do so by scheduling a time to talk on the phone, or even meeting formally for coffee, if that feels right. Once you meet up, set the tone by being the first one to speak. Own your part in the breakup, apologize if necessary, and stay cool.

Does getting answers from your ex Help you get Over Your breakup?

And if you’re like a lot of newly single people, you may start to believe that getting answers from your ex will help you get over the breakup and feel better. “I just need closure,” are the all too familiar words that flash through your mind.