Is it my fault that my parents are getting divorced?

No. Your parents separating or getting a divorce is never your fault. Lots of young people ask themselves what they could have done differently, or whether they could have done something to stop it. There’s no single reason that people break up.

How do you feel when your parents divorce?

It’s ok to feel…

• Sadness that your family is changing.
• Worry that things are changing or uncertain.
• Anger that your parents couldn’t work things out.
• Fear that you may not see one parent as much or at all.
• Relief if your parents were fighting or things felt tense.
• Confusion around why your parents are splitting.

What divorce does to a teenager?

Adolescents may become less involved with school, responsibilities, and other activities. Grades will often drop and you may notice a marked increase in truancy. The teen may increase dangerous or self-abusive behavior such as binge drinking, using drugs, and sexual promiscuity.

Should I feel guilty about my parent’s divorce?

Most of the time, parents choose to get divorced because they fight with each other, because their feelings about one another have changed, or because of a serious issue in the relationship, like infidelity or substance abuse. There’s no reason for you to feel guilty at all.

Why are my parents getting divorced?

If your parents are getting divorced, it’s because of issues between the two of them, not because of anything you did. Most of the time, parents choose to get divorced because they fight with each other, because their feelings about one another have changed, or because of a serious issue in the relationship, like infidelity or substance abuse.

How do I deal with my mom getting a divorce?

Dealing With Your Emotions Know that it is not your fault. If your parents are getting divorced, it’s because of issues between the two of them, not because of anything you did. Accept your feelings as normal. No two kids feel exactly the same way about their parents’ divorce. Talk to friends and family members.

Should I talk to my friends about my parents’ divorce?

You may not want to talk to all of your friends about your parents’ divorce. Choose one or two close confidants who will understand your situation and be compassionate. Chances are some of your friends have also dealt with a divorce.