Is it bad to drink 6 bottles of water a day?

According to the Mayo Clinic, different people need to drink different amounts of water each day, depending on how healthy you are, what the temperature/climate is, and how much you exercise. The general recommendation is for people to drink six to eight glasses of water or other fluids each day.

Is drinking 9 bottles of water a day bad?

Water Stockpile Calculator Children 9 – 12 years old. Recommended daily drinking allowance of 1.5 liters. Children 8 years old and under. Recommended daily drinking allowance of 1 liters.

Is it okay to drink 10 bottles of water a day?

Bottom line: The kidneys can remove 20–28 liters of water per day, but they cannot excrete more than 0.8 to 1.0 liters per hour. Drinking more than this can be harmful.

Is 7 water bottles a day good?

Most health experts agree to the ‘8 x 8’ rule which states you should drink eight 8-ounce glasses of water per day.

Is drinking 8 glasses of water a day too little?

Drinking eight glasses of water per day may be more than enough for some people, but it may be too little for others. If you want to keep things simple, just listen to your body and let thirst be your guide. Drink water when you’re feeling thirsty.

How many ounces of water should you drink a day?

You may have heard of the 8×8 rule. It states that you should drink eight 8-ounce glasses of water per day. That’s half a gallon of water (about 2 liters). This claim has become somewhat of an accepted wisdom and is very easy to remember.

Is it bad to drink a lot of water a day?

While there are certainly circumstances in which water needs increase, healthy men and women generally don’t need to be consuming water in such large quantities. On the other hand, not drinking enough water can cause mild dehydration, defined as the loss of 1–2\% of body weight due to fluid loss.

How much water is too much water intoxication?

How severe water intoxication becomes depends on how much and how quickly water was consumed, and the rate at which the sodium concentration in the blood falls. For water intoxication symptoms to be experienced someone would have to drink more than five cups of water per hour. How Much Water Is Too Much?