Is dark chocolate good during flu?

While you’re running to the store for tissues and cough drops, you might want to throw in some dark chocolate. That’s right: Research shows that dark chocolate containing at least 70\% cacao may fight cold and flu symptoms.

Does dark chocolate help in cold?

Scientists recently discovered that theobromine, a chemical found in cocoa, will block the cough reflex in people with colds. This means that eating chocolate can reduce the intensity and length of coughs. Research also showed that this theobromine was a more effective cough cure than codeine.

Can chocolate stop the cold virus?

Research has actually shown that 70\% cacao could fight cold and flu symptoms! While chocolate can’t cure all of the symptoms above, it has been shown to be an excellent way to soothe the throat and calm coughs. In addition, chocolate has been shown to prevent migraines and headaches.

Does dark chocolate help with a cough?

When the nerve endings in our throat become hypersensitive from a cold or the flu, it causes us to cough and spread the illness. Because chocolate is thick and sticky like honey, it calms down the nerves and quickly soothes a cough.

Does chocolate make your cough worse?

Everyone has their own dietary triggers. These need to be identified and avoided. Common triggers such as fatty or fried foods, alcohol, chocolate, mint, garlic, onion and caffeine may worsen your symptoms.”

Can chocolate make you cough more?

These need to be identified and avoided. Common triggers such as fatty or fried foods, alcohol, chocolate, mint, garlic, onion and caffeine may worsen your symptoms.”

Does dark chocolate cause cough?

While a daily bar of dark chocolate may contain enough theobromine to have an effect on a chronic cough, researcher said, cough symptoms returned in patients who were treated in the study once theobromine treatment ended.

Which chocolate is best for cough?

Professor Alyn Morice, Head of Cardiovascular and Respiratory Studies at the University of Hull and founding member of the International Society for the Study of Cough, says that having a bar of milk chocolate is more effective than shop-bought medicine.

Is 70\% dark chocolate healthy?

Dark Chocolate Is Nutritious — and Delicious! Of course, the darker the chocolate the better, but any 70 percent dark chocolate or higher contains antioxidants, fiber, potassium, calcium, copper, and magnesium, according to a study published in the journal Antioxidants & Redox Signaling.

What kind of chocolate helps a cough?

“Eating a bar of dark chocolate a day which has high levels of the compound may also be effective for people with diagnosed persistent cough, although eating chocolate on a daily basis may have other unwanted effects, including weight gain and so on,” said study leader Alyn Morice, MD, head of the Hull Cough Clinic in …