Is being sad just a phase?

Myth #2: “It’s just a phase.” “Everyone can be sad. It’s normal to be sad.” Fact : Yes, sadness is normal, and the goal is not to “pathologize” normal behavior and feelings. However, untreated depression can last seven to nine months.

How do you know if someone is going through a phase?

7 Unexpected Differences Between Going Through A Phase Vs. Growing Apart From Your Partner

1. It’s Just A Phase If You’re Clear On What’s Going On With Your Partner.
2. It’s Just A Phase If You’re Willing To Accept Your Partner No Matter What.
3. It’s Just A Phase If You Both Recognize That Relationships Go Through Rough Patches.

When do you know if you have a case of depression?

If the feelings don’t get better over time, or if your mood starts to get in the way of your daily life, you might be developing a case of depression. Physical changes can also affect your mood, like hormone changes due to puberty or certain medical treatments or conditions.

Is it normal to feel sad or depressed at the moment?

Whether we’re going through a difficult time with work, have fallen out with friends or are just physically run-down, most of us feel sad or a little depressed once in a while. So how do we know if our feelings are a normal emotional reaction to stressful times, or whether we’re suffering from the symptoms of depression?

What is depdepression and how does it affect you?

Depression is about being sad, sure—but it’s more than that. Depression is a mental illness that involves a lot of symptoms, like feeling exhausted all the time, losing interest in activities you normally enjoy, or thoughts of death and suicide.

Who is this depression quiz for?

Who this depression quiz is for? This quiz is for people who are worried they might be suffering from the symptoms of depression or are concerned that a loved-one might be depressed. What does the test consist of? This test consists of a series of 10 questions designed to help you see whether your symptoms are consistent with depression.