Is 45 pushups in a minute good?

The Bottom Line. Even though the experts point out that roughly 10-30 reps is average for most people, and that 30-50 reps is in the “excellent” range – let’s get something straight. The amount of push ups that you can do has very little to do with your age or gender.

How many push ups can an average person do in 1 minute?

Table: push-up test norms for MEN

What is the world record for pushups in 1 minute?

Most Push-ups per Minute Wikipedia lists the Croatian Krunoslav Budiselic as a Guinness World Record holder with 140 push-ups in one minute. Glen Tenove claims to have the Guinness World Record for the Most Push Ups in one Minute with 152.

How many push-ups should a 40 year old do?

For the ACSM test a number of push-ups that ranks as “good” on a scale of “needs improvement” to “excellent”per age group are: 24-29 push-ups for ages 20-29. 19-23 push-ups for ages 30-39. 13-18 push-ups for ages 40-49.

How many push-ups do you need to do to lose weight?

The minimum requirements as of 2018 are: 20 to 29 years old: 33 push-ups for men, 18 push-ups for women 30 to 39 years old: 27 push-ups for men, 14 push-ups for women 40 to 49 years old: 21 push-ups for men, 11 push-ups for women 50 to 55 years old: 15 push-ups for men, zero push-ups for women

How many push-ups do you need to join the military?

Coast Guard: The minimum for men is 29 push-ups and 15 push-ups for women. These must be completed within 60 seconds. Marine Corps: The Marines supposedly don’t have a push-up test.

Is 56 push ups a good number?

But here in the real world, 56 push ups is “good,” but not “excellent” – and definitely nowhere near “peak” or “elite” levels of performance. Said another way, there are a lot of people – including plenty of “average Joes” – who can blow these numbers out of the water – regardless of their age or gender.