In which direction your legs should be while sleeping?

So, in this case direction becomes an important thing. According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Which direction should you point when you sleep?

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.

Is east direction good for sleeping?

East the direction of the rising Sun and thus is considered a favourable sleeping direction as per Vastu. As per ancient architecture, if you keep your head towards the East, your sleep will be delightful, and your energy will be positive.

Is it OK to sleep in east direction?

1. Sleeping in the East Direction as per Vastu. East the direction of the rising Sun and thus is considered a favourable sleeping direction as per Vastu. As per ancient architecture, if you keep your head towards the East, your sleep will be delightful, and your energy will be positive.

Is it good to sleep facing east?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Is it good to sleep in South-east direction?

According to the Vastu Shastra, this is related to the fire element. Sleeping with head in South-east direction can cause diseases such as high blood pressure, diabetes etc. Therefore, the bedroom should be avoided to be constructed in this direction.

Can we sleep east west?

Can we sleep in South-east direction?

What is the best direction to sleep in According to Vastu?

Thus, East is considered to be an ideal direction to keep your head while sleeping. Sleeping in SOUTH Direction as per Vastu and Science. South is considered to be one of the best directions for sleep as per vastu shastra and it is also recommends to place your bedroom in the house.

What is the best direction to sleep?

When it comes to sleeping direction, it’s believed that space (“panch bhutas”) directly interacts with the wind, sun, and other elements to affect our well-being. The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.

Does the direction of sleep matter scientifically?

Yes the direction of sleep certainly matter scientifically. Earth is a huge magnet whose electromagnetic fields flow from North East to South West. Since our blood contains iron, sleeping with the head in the North will cause like poles attract each other. This will result in disturbed sleep and health problems.

Is your sleeping direction affecting your health?

Yes, you read that right! Your head position or sleeping direction could be the cause of all your sleep related troubles. As per the science of Vastu Shastra, the direction in which your head points can determine the quality and quantity of your sleep. And there is a direct connection between your sleeping directions as per Vastu and your health.