How many pushups should a 17 year old do?

Table: push-up test norms for MEN

At what age is it safe to do push-ups?

Kids as young as 7 or 8 years old can safely do strength training if they have good balance and control of their body, follow instructions, and can do the exercises with good form.

Is it OK to do push-ups everyday?

Traditional pushups are beneficial for building upper body strength. They work the triceps, pectoral muscles, and shoulders. Doing pushups every day can be effective if you’re looking for a consistent exercise routine to follow. You will likely notice gains in upper body strength if you do pushups regularly.

What is the average number of push-ups for a 17 year old?

The number of push-ups for each age group is: 15 to 19 years old: 17 or fewer push-ups for men, 11 or fewer. push-ups for women. 20 to 29 years old: 16 or fewer push-ups for men, nine or fewer push-ups for women.

How many push ups should a 60 year old woman do?

For women, the YMCA’s averages are: 17 to 19 years: 11 to 20 push-ups. 20 to 29 years: 12 to 22 push-ups. 30 to 39 years: 10 to 21 push-ups. 40 to 49 years: eight to 17 push-ups. 50 to 59 years: seven to 14 push-ups. 60 to 65 years: five to 12 push-ups.

How many push-ups do you need to do to lose weight?

The minimum requirements as of 2018 are: 20 to 29 years old: 33 push-ups for men, 18 push-ups for women 30 to 39 years old: 27 push-ups for men, 14 push-ups for women 40 to 49 years old: 21 push-ups for men, 11 push-ups for women 50 to 55 years old: 15 push-ups for men, zero push-ups for women

What type of push-ups are suitable for seniors?

The variations of push-ups that are suitable for seniors include the wall push-up, bent-knee push-up, and the regular push-up. If you are still relatively young and essentially a gymnast, you can also consider jumping push-ups or one-arm push-ups (these are something even most young and fit people can’t perform with good form so use discretion).