How does binge affect weight loss?

Overweight or obese patients who binge eat while trying to lose weight drop half as much as those who don’t binge eat or those who do and subsequently stop, according to researchers. Someone who binge eats consumes an objectively large amount of food while feeling a loss of control over eating.

Do binge eaters gain weight?

Weight Gain and Obesity Weight gain is common when you binge eat. Two-thirds of those with the disorder are overweight. You put on extra pounds by eating lots of food in a short period of time and not burning the calories off with exercise. A lot of people who binge feel bad about their weight, too.

Is it okay to binge eat once a week?

Still, if you’re overeating once or twice a year, Heller said, you’ll likely be just fine. “But if it’s a few times a week, that’s a problem, and at some point, it will catch up with you. Our bodies aren’t designed for large amounts of consistently unhealthy foods,” she said.

Can a weight-loss program help someone with binge eating disorder?

If you have binge eating disorder and are overweight, a weight-loss program that helps you develop a structured eating plan and address problem thoughts, particularly about eating and weight, may be helpful. Some people with binge eating disorder require treatment for their binge eating before entering a weight management program.

Can binge eating make it harder to lose weight?

Binge eating may make it hard to lose weight and keep it off. This content is provided as a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health.

How do I know if I have a binge eating disorder?

To determine whether you have binge eating disorder, talk with a mental health specialist who focuses on eating disorders. The specialist will talk with you about your symptoms and eating patterns and will help you find the best treatment options if you are diagnosed with binge eating disorder.

What are the different types of therapy for binge eating disorder?

Types of therapy that have been shown to help people with binge eating disorder are called psychotherapies and include cognitive behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy.