How do you get over parental favoritism?

Talk to your sibling. Try to counteract the negative effects of parental favoritism and possible sibling rivalry by cultivating a strong relationship with your sibling that is independent from your parents. You can do this by spending quality time together outside of family functions or making a date to go to lunch.

How to deal with parental favoritism among adult siblings?

As favorites, they are also in the best position to foster improved relationships between parents and nonfavored siblings. The ideal answer to solving parental favoritism among adult siblings may be for parents to acknowledge and make reparations for the negative effects of their actions; however, this resolution may not be possible.

What to do when your parents favor one of your siblings?

Avoid blaming your siblings for your parents’ behavior. While it’s natural to resent the siblings your parents favor, try to put these feelings aside. Remember that your siblings didn’t choose to be the favored ones. Even “golden children” are sometimes negatively affected by their parents’ expectations.

How do you coping with the effects of childhood favoritism?

Coping with the effects of childhood favoritism requires careful assessment, honest discussions, acceptance and, hopefully, the cooperation of your parents and siblings. Before confronting parents about favoritism issues, step back and assess the facts without the influence of raw emotions.

How can I counteract the effects of sibling rivalry?

Counteract the effects of sibling rivalry by cultivating a close relationship with your siblings independent of your parents. Arrange to spend time together outside of family functions and reach out between in-person visits with phone calls and emails focused on your siblings’ lives, rather than on your childhood or your parents.