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How do you deal with an obsessive ex?

How do you deal with an obsessive ex?

How to deal with an obsessed ex lover

  1. Be direct.
  2. Be kind but remain firm.
  3. Tell friends and family what is happening, especially friends you have in common.
  4. Avoid contact with him.
  5. If he continues, notify him that you might take action.
  6. If he persists even after that, call the police or take legal action.
  7. Warning – Stalking.

How do I stop being crazy about my ex?

14 Things You Should Do To Avoid Becoming The ‘Crazy Ex-…

  1. Give him space.
  2. Stop texting/calling him.
  3. Stop drunk texting/calling him.
  4. Don’t talk to his friends.
  5. Don’t hook up with his friends.
  6. Don’t hook up with his friend at the same party he is at.
  7. Don’t order chocolate cake takeout every night for a week.
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Is blocking exes too final?

Though blocking exes has become easier than ever, it’s not without critics. Among the many anti-blockers, many are against it because they find it petty and prideful. Others feel it devalues the ex-relationship and is too final.

Why is it so hard for me to stop obsessive thoughts?

That’s because when you focus on avoiding a thought, you’re reminding your brain that the thought exists at all, rather than simply forgetting about it and moving on. It’s a strange way that the brain works, making it very hard for someone that wants to end their obsessive thoughts to actually take control.

What should you do when your ex ignores you?

If your ex ignores you, the first thing you must do is to protect yourself. You must realize that the pain and misery you feel from wanting your ex to talk to you is self-inflicted. You also need to realize that your ex is doing what he or she thinks is best for him or her after the breakup.

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What is the personality profile of an obsessive ex?

The personality profile of this obsessive ex is an immature and self-centered individual who, in the relationship, constantly craved or demanded attention and affection. Emotional blackmail — crying, threats of self-harm, inducing guilt— may be used to control a partner during a relationship.