How do I know who I am as a person?

6 Steps to Discover Your True Self

1. Be quiet. You cannot and will not be able to discover yourself until you take the time to be still.
2. Realize who you truly are, not who you want to be.
3. Find what you are good at (and not good at).
4. Find what you are passionate about.
5. Ask for feedback.
6. Assess your relationships.

What is the definition of mentally unstable?

Unstable emotions mean that your moods can be extreme and change very quickly. Some examples of unstable emotions are: Extreme depression, anxiety or irritability that might last for only a few hours or days, usually in response to a stressful event. Intense anger or difficulty controlling anger.

How do I better understand myself?

14 Ways to Understand Yourself Better

1. Start a daily journaling habit.
2. Start a daily meditation habit.
3. Spice up that bucket list.
4. Learn a new creative skill.
5. Embrace a new challenge.
6. Have more meaningful conversations.
7. Take a personality test (like the MBTI).
8. Play conversation games.

Do you know who Iam?

An arrogant expression of one’s importance.

How do you respond when someone says ‘I don’t know’?

So, here are 15 ways to respond and turn that “I don’t know” into an Aha moment! “This is a good place to start. Lets relax for a moment into this ‘don’t know’ place.”  Simply use silence. Don’t respond at all and wait calmly for their answer. “Remember that just because you answer, doesn’t mean you need to do anything about it.”

What to do when you don’t know how to answer a question?

When you’re faced with a question that you just don’t know how to answer, try to maintain a calm, confident posture and take a deep breath. Staying confident will show interviewers that you can compose yourself, while completely falling apart and getting worked up will make them lose faith in you.

How do you ask someone if they are pretending not to know?

Simply use silence. Don’t respond at all and wait calmly for their answer. “Remember that just because you answer, doesn’t mean you need to do anything about it.” You may want to use a softener before this question: “What are you pretending not to know?” “I feel that too sometimes.

How to answer “no” in a job interview?

Don’t panic: You don’t know the answer, its ok. Take a deep breath and not lose your calm. As if you panic, you will not be able to think straight and this will create a really bad impression. Don’t say “No”: Yes, interviewer appreciate the honesty but it’s up to you how to deliver that honestly.