How do I keep my relationship after 5 years?

Here, 11 ways to infuse your relationship with some of that old excitement.

• Experiment with “sensate focus” exercises.
• Make a game out of it.
• Exchange three “love vows” each.
• Check in with each other every day.
• Get to know your partner on a deeper level.
• Institute one phone-free hour every day.

How long is the fighting stage in a relationship?

The Power Struggle stage can last anywhere from a few months to many years. I’ve worked with couples who have been stuck in the Power Struggle for more than 50 years.

How do I regain chemistry in my relationship?

You can try to bring back lost chemistry through emotionally and physically connective activities, such as:

1. A date night with activities you both enjoy.
2. Intentional affection, even if it doesn’t feel instinctive in the moment.
3. Orchestrated touch, such as massage.
4. Attending sex therapy together.

What happens when you reach 2 years in a relationship?

So, in my experience, here are 7 things that happen or have happened when your relationship reaches the 2-year mark. 1. Nothing is off limits, nothing gets held back. From bodily noises to honest opinions about family, friends, and outfits, you no longer hold back how you feel.

Why do couples stay together for so long?

“On an emotional level, one key factor is that couples who are together longer are more likely to have experienced significant life events together — whether it be job changes, moving, illnesses, family issues, etc.” Going through these things together forms bonds that become key elements within your psyches and the relationship itself, Manly says.

Is it normal to break up after 10 years of marriage?

But if you go through a breakup after ten years together, it can come with a new set of difficulties. First of all, “a breakup after having been together for around a decade is a substantial change,” Lauren Cook, MMFT, a clinician practicing emotionally-focused therapy, tells Bustle.

What happens when you hit the 10 year mark in marriage?

Once you’ve hit the 10-year mark and the honeymoon phase is but a distant memory, certain marital issues are more likely to crop up. We asked therapists to share the problems to look out for when you’re approaching a decade of marriage and how to deal with them: 1. You start feeling more like roommates than romantic partners.