How do I get rid of unwanted infatuation?

Telling yourself to simply stop thinking about your infatuation won’t work. In fact, there’s proof that trying to stop these thoughts typically makes them worse. Instead, encourage your mind to think about something else: another person. Think about the person you are already in a relationship with if you are in one.

Why am I infatuated with this person?

Infatuation is inherently based on psychological projection, which springs from a false set of beliefs one may ascribe to the object of one’s infatuation. Whereas true love is built on a complete understanding of another person (including strengths and weaknesses), infatuation comes from an idealization of that person.

Why am I so easily infatuated?

The reason you get infatuated too easily is that you deny the most beautiful and amazing parts of yourself. This gold inside is hidden and is a part of your love shadow. When you meet someone, you project your own gold onto them, forgetting who you are and believing they hold all the magic.

How do you deal with infatuation with someone?

If you’re very introverted, it would also be recommended to work on your extroverted side to improve those skills. Meet new people. Take up new hobbies. Create new distractions. Keep your life busy and active. Infatuations are simply obsessions that can be very dangerous if they go out of control.

Can you develop infatuation with someone that doesn’t actually exist?

So the infatuation that can develop for someone is only actually an infatuation with an almost imaginary person, a person that doesn’t actually exist.

Is your infatuation with someone you love unique?

Understand your infatuation is not unique. It may seem unique to you, especially if it’s the first time you have felt that way, however these feelings are very common. There will be thousands of people feeling the exact same way for someone else.

What happens to your brain when you have an infatuation?

When the infatuation starts your brain starts to produce dopamine which is a natural stimulate, it changes the wiring in our brains, it also increases the body’s production of adrenaline. The effect on our brains has been described as similar to the effects of cocaine. Work to improve your self esteem and self image.