How can I stop my job from ruining my life?

Here are three tips to end the madness:

1. Stop Wasting Time at Work. More hours at work don’t always make us more productive. Think about a typical day in the office.
2. Harness the Power of Power Breaks. Just like Jim discovered, being tethered to your email 24/7 isn’t a good idea.
3. Get Moving.

What do you do if you are not happy with your job?

6 steps to take if you’re not happy at work.

1. Examine your circumstances.
2. Project your trajectory five years into the future.
3. Figure out what you would like to do with your career.
4. Compare and contrast your options.
5. Set yourself up for success.
6. Take action.

Is your job destroying your time away from work?

If your job is dominating your every thought — particularly all of the things that have gone wrong, or all of the reasons you don’t want to go — it can negatively impact your time away from work. If something good happens at work, but you can still only see the negatives, your job may be taking an outsized toll on you.

Is the monotonous nature of the job destroying your soul?

The monotonous nature of the job is soul-destroying. There is a simple reason for this. The human body was not designed to sit in an office for 8 hours a day, 5 days a week! Whenever I look around, I see people that are out of shape, overweight. They look tired.

Is working in an office destroying your soul?

Working in an office may be destroying my soul, but it is also fuelling my desire to make my business a success. There is no better motivator than never stepping foot inside one again! I’ll keep that in mind tomorrow, when I’m at my desk!

Is your job making you miserable?

If your job is making you miserable, you’re not going to want to get out of bed because that means you’re one step closer to being at work. “It’s hard to greet the day when you dread how you’re going to spend it,” Morin said. 8. You’re irritable Morin says you may find your patience wearing very thin if your job is making you miserable or sad.