How can I be more active in a group?

To build an active community, we need to get known to each other for more active engagement. Don’t talk to your group; talk with your group members. Ask them interesting questions, ones that allow them to share a bit of their personal life. Allow yourself to be authentic, encouraging others to be also.

Why are some people active and some are not?

New areas of determinants research have identified genetic factors contributing to the propensity to be physically active, and evolutionary factors and obesity that might predispose to inactivity, and have explored the longitudinal tracking of physical activity throughout life.

Why do I have trouble talking to some people?

The people you have trouble talking to are usually the people you “want” something from. Now this could mean many things, but let’s just cut this short and say it all comes down to wanting some form of acceptance from these people. It’s all about acceptance.

Why do I say nothing when I talk to important people?

So because of this, sometimes you say nothing to avoid being rejected by such “important people.” Or if you do talk, you’re so nervous you act weird and awkward. The people you’re comfortable around on the other hand, you either don’t care if they accept you or you already know they’ll like you as you are.

How do you deal with people who don’t like you?

Here are some suggestions. Work at getting self worth from inside, not outside. If someone you barely know ignores you and you feel down in the dumps (thinking they don’t like you), you’re getting too much self-worth from others.

Why do I feel anxious around certain people?

In other words, acceptance or failure with these particular people would change the way you see yourself to a large degree. THAT’s why you feel anxiety around them; you’re putting your sense of worth in their hands. In turn, it’s this anxiety that’s causing you to be awkward and feel you have nothing to say.