How can emptiness be so heavy meaning?

Emptiness can be so heavy because you are feeling a big empty void that’s affecting your ability to be happy and fulfilled in all that you do. Feeling empty is experiencing a LACK of something in your life. That empty feeling signifies that you need to take steps, or action, to fill that emptiness.

What is chronic feelings of emptiness?

According to early theoretical literature, people who experience chronic feelings of emptiness lack the capacity to experience themselves, others, or the world fully and there is ‘a profound lack of emotional depth or sense of not being in the experience’ [9, p. 34, 11].

What does BPD emptiness feel like?

This novel study found that for people with BPD, chronic emptiness is experienced as a sense of nothingness and numbness that reflects a feeling of disconnection from both self and others. It is associated with feelings of unfulfillment and purposelessness.

What does quiet BPD feel like?

Some of the most notable symptoms of quiet BPD include: mood swings that can last for as little as a few hours, or up to a few days, but no one else can see them. suppressing feelings of anger or denying that you feel angry. withdrawing when you’re upset.

What mental illness causes emptiness?

Background. Chronic feelings of emptiness are significant in the lives of people with Borderline Personality Disorder (BPD). Feelings of emptiness have been linked to impulsivity, self-harm, suicidal behaviour and impaired psychosocial function.

Who is the person experiencing this feeling of emptiness?

Think about this question: “Who is the person experiencing this feeling of emptiness?” Your authentic self is the person who cries when you’re sad, and laughs when you’re tickled. It’s your authentic self who wants to inhabit the void, filling you with meaning, purpose, and connection. Start where you are: Someone is feeling empty.

Do You Live Your Life feeling empty?

You don’t have to live your life feeling empty if you don’t want to. You deserve a good relationship with yourself and a meaningful, purposeful life. Let this article reach that part of you that’s there under the surface, waiting to reconnect and dispel those feelings of emptiness.

Why do I have a hard time letting go of emotions?

This sensation develops over time, usually as a result of pushing away unwanted emotions. Our emotions are an important aspect of our experience of ourselves and our quality of life, yet most of us have some degree of trouble allowing ourselves to have certain feelings.